Antioxidants are compounds that stop oxidation. The main health role of Antioxidants is protecting the cells from damage against free radicals. Free radicals create many health problems through their chemical chain reactions. This chain reaction resulted in many health issues like cancer, cataracts, cardiovascular & inflammatory disease. While free radicals are oxidant agents that is […]
Vitamin E is a fat-soluble vitamin with numerous forms including alpha-tocopherol even called an antioxidant vitamin. Alpha-tocopherol is only one of the vitamin E forms that are used by the human body. It performed as excellent antioxidants that protect our body from free radicals. It comes to the public in the 1980s when scientists explained […]
Vitamin C is an important vitamin that helps us to protect ourselves from the free radical effect. It’s essential for the body must take a dietary supplement.