1.It helps Prevent Heart Attacks And Strokes

hemp seeds come from their high concentration of polyunsaturated fatty acids (PUFA). that helps prevent heart attack and sroke.

2. Hemp Seeds Help Your Digestive System

These seeds contain 30% fiber, both digestible and non-digestible. This fiber helps to regulate bowel movement in your stomach and enhance the digestive system.

3. It Help Reduce Inflammation

Hemp seeds have an ideal ratio of omega-6 to omega-3 fatty acids of about 2.5 to 1. that helps to reducing the risk of hardened arteries and associated strokes and heart attacks.

4. It Provide Excellent Nutrition

They are an excellent source of potassium, iron, beta-carotene, magnesium, phosphorous, zinc, as well as vitamins A, C, and E.

5.Hemp Seeds May Help Memory And Cognition

These seeds cause an increase in the activity of calmodulin. Therefore, it is an important and abundant protein in mammalian nervous systems.

6. It Help Maintain Healthy Teeth and Bones

 Phosphorous works with calcium ( found in hemp seeds) to facilitate bone growth, bone mineralization, and the maintenance of proper bone density.