NUTRIENTS

ROLE OR FUNCTION OF VITAMIN A

It’s play important role in vision:

Retinal, the active form of vitamin A, combines with the protein opsin to form rhodopsin, a molecule necessary for color vision and low-light vision that helps protect and maintain the cornea

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Immunity function

It supports immune function by supporting the growth and distribution of T-cells, a type of white blood cell that protects your body from infection.

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Supporting the cell growth:

It helps to maintain healthy skin and the surface tissues such as your skin, intestines, lungs, bladder, and inner ear.

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Reproduction and fetal development

It play important role in reproduction such as the development of sperms and ovaries. It helps fetal tissue development and maintenance, as well as fetal growth.

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